Weekly, Monthly, Quarterly and Annual Metrocard holders travelling in West Yorkshire can take a companion for a flat fare of just £1 on Saturdays and Sundays between 7 January and 1 April 2012. Conditions apply – more info at www.wymetro.com.

Could you be missing out on major energy savings? One in ten energy customers could reduce their bills by £250, and free or discounted insulation could also be available for the over 70s, the disabled, and low income families. Call the Home Heat Helpline on 0800 336699.